Nutrition, Weight Loss & Life Change

Just got word that my church will be sponsoring these seminars every Thursday starting on the 22nd…it will be hosted by a physician and will cover everything from snacks to exercise. Lots of free support and demos….I think I’ll try that. I mean, I’m getting great support already from the blogging and twittering community…but this whole “Doing Life Together” thing that my church subscribes to, they are now incorporating getting healthy into community…I think that’s great and I want to be a part of it!


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