Week 2
06 Sep 2010 1 Comment
in Uncategorized
OK….so I’ve started week 2 of the Extreme 14 day detox. First of all, I’m down another 4 pounds! YAY! Second…this really hasn’t been as hard as I thought. I really don’t miss the caffeine or the dairy…..the bread? Yeah…I miss it a little….but with results like this, I think I can forgo it another week or 2. Besides that? I feel FANTASTIC! I’m sleeping better….I have more energy….It’s amazing.
I’m hoping to be more active this week in terms of my exercise…I had to take it easy last week as a result of that accident last Friday. The soreness is mostly gone so I’m going to resume my normal exercise schedule unless the pain returns.
Off to the pool!
Advertisement
Sep 06, 2010 @ 19:11:18
I think I hate you. lol Kidding aside, congrats on the weight loss.
What discourages me is staying hungry 24 hours a day and doing without food I really like only to lose maybe a half-pound a week.
Is there a web address for this diet? Or will a Google search bring it up? I’m really happy for you.